Vitamin B1 is essential to catabolize and metabolize macronutrients carbohydrates, fats, and proteins. It provides nutritional support to help maintain cognitive functioning in the elderly and is required by every cell of the body to metabolize Adenosine TriPhosphate (ATP) – the energy co-enzyme. It’s also essential for the proper functioning of nerve cells.
Extensive scientific research has provided no evidence of contraindication with other nutrients – or side effects. Thiamine works synergistically with other B-Vitamins including Riboflavin, Niacin, Pyridoxine and Cobalamin.
Extensive scientific research has provided insufficient evidence for the US FDA to establish an upper safe daily intake level.